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May 12 2014

philpkee

Everlast Launches First Cross-functional Workout And Training Facility - Bwwfitnessworld

max workouts The Lab is the first of several highly anticipated Everlast gyms that will debut across the country. The Lab boasts amenities that include a multi-functional cross training area with a variety of equipment including suspension training and plyometric boxes; in addition to a full boxing ring and complete fight sports training accessories. Group exercise options range from Kettle Bell bootcamps, to small group classes such as Power Strike and Core Flyte Training. Classes and training sessions are strategically designed by The Lab's coaches and trainers to benefit individual needs. "The Lab's message, 'Fitness Evolved' speaks to all levels of fitness, designed to help consumers discover new and engaging ways of training," says Lab Manager and Trainer, Manny Rivera. In addition to serving as a fitness center, The Lab will host press events and photo Shin Ohtake workouts shoots, help test and develop new Everlast products and serve as a training center for professional athletes visiting the NYC area. "We are very excited to debut The Lab training facility, it is an initiative the public has asked about for quite some time," says President/CEO, Neil Morton.
More http://www.broadwayworld.com/bwwfitness/article/Everlast-Launches-First-Cross-Functional-Workout-And-Training-Facility-20140512

March 26 2014

philpkee

Diet Beverages Are Not The Solution For Weight Loss

Artificial sweeteners, which are present in high doses in diet soda, are associated with a greater activation of reward centers in the brain, thus altering the reward a person experiences from sweet tastes. In other words, among people who drink diet soda, the brains sweet sensors may no longer provide a reliable gauge of energy consumption because the artificial sweetener disrupts appetite control. As a result, consumption of diet drinks may result in increased food intake overall. The results of our study suggest that overweight and obese adults looking to lose http://play.ind.in/groups/how-determine-on-an-master-of-business-administration-program/members/ or maintain their weight[people] who have already made the switch from sugary to diet beveragesmay need to look carefully at other components of their solid-food diet, particularly sweet snacks, to potentially identify areas for modification, Bleich said. Diet Beverage Consumption and Caloric Intake Among visit their website U.S. Adults Overall and by Body Weight was written by Sara N.
Read more: http://www.theepochtimes.com/n3/580014-diet-beverages-are-not-the-solution-for-weight-loss/

February 16 2014

philpkee

Muscle Building Diet Tips For Vegetarians

Milk: Drink a tall glass of milk after your workout. It is a good source of protein, calcium Max Workouts and vitamin D. Milk also improves digestive problems and Shin Ohtake workouts strengthens the bones. Cheese: Fermented milk is far richer in vitamins and minerals. Cheese in general contains calcium, potassium, vitamin A and B and manganese, making it a perfect post workout snack. But cheese also contains sodium, which is unhealthy in large portions. Yoghurt: It is similar to cheese, but the nutrition value is different. Yoghurt is rich in protein, potassium, vitamin B and calcium and contains less sodium compared to cheese.
More http://articles.timesofindia.indiatimes.com/2013-09-27/diet/42459028_1_muscle-building-calcium-and-vitamin-carbohydrates

January 31 2014

philpkee

The Top Four Weight Loss Scams Of The Year (so Far)

Mastering the habits, urges, and feelings that rule our lives is a matter of learning the techniques of behavioural therapy. It's not united states easy, but it is very doable. And after a while it can become easy, your new Max Workouts review "normal." You can have success in permanent weight loss. We know how to do it. But first, you need to stop being a sucker for these weight loss scams and con men. As long as you hold out hope that you can lose weight without learning and doing the work of permanent change, it's hopeless. Accept it and you may be on your way. William Anderson is a licensed mental health counsellor who specialises in weight loss, eating disorders and addictions. He is the creator of "Therapeutic Psychogenics", which helped him lose 140 pounds permanently Max Workouts review 30 years ago after years of obesity and dieting failure.
Source: http://www.news.com.au/lifestyle/health/the-top-four-weight-loss-scams-of-the-year-so-far/story-fneuzkvr-1226814958973

January 21 2014

philpkee

A Quick, Full-body Workout Is As Simple As A Roll Of The Dice

dice I love to mix up my read this workouts. Changing things up constantly ensures that I work a variety of muscle groups and that I keep those muscles confused . Doing the same workout day in and day out will cause your body to adapt and youll company website eventually stop seeing progress. I also find that I actually look forward to my workouts when they vary from day to day. Im also a big fan of go anywhere/do anywhere types of exercises. These are the types of workouts my website that you can do in your living room just as easily as you would in the gym. Theyre also great for traveling, as you can perform the exercises right in your hotel room! You can get a killer workout without using any equipment at alljust relying on your bodys own weight.
Source: http://www.dietsinreview.com/diet_column/01/a-quick-full-body-workout-is-as-simple-as-a-roll-of-the-dice/

January 11 2014

philpkee

Aerospace Medicine; More Than Just Doctors

Aerospace medicine; more than just doctors They are also responsible for certifying, maintaining and treating all pilots, aircrew and flightline workers in support of flying operations. Although medicine is in the name, the squadron does much more than that, said Maj. (Dr.) Kenji check it out Takano, 99th AMDS flight surgeon. "It is medicine, but it's also a lot of physiology and understanding of the occupational and physical stresses that [aircrew members] face out there," he said. One way AMDS Airmen accomplish this mission is by experiencing firsthand what the fliers go through mentally and physically through a variety of training opportunities. "We also experience the [altitude chamber], where it simulates going up in elevation," said Staff Sgt. Natllely Quintero, 99th AMDS aerospace medicine service technician. "We feel all the physiological symptoms and [gaseous [read] changes] in our body." The altitude chamber provides a controlled environment where aircrews learn to recognize what their individual physiological responses are to a low oxygen environment. The Airmen also get to conduct familiarization training with the various aircraft here in order to understand their differences.
More: http://www.nellis.af.mil/news/story.asp?id=123376397

January 10 2014

philpkee

Amateur Chefs Learn Healthy Vegetarian Recipes

7, 2014 Updated: 10:55 a.m. Amateur chefs learn free healthy vegetarian recipes Ed Cervantes teaches The Veggie Kitchen classes at the Laguna Hills community center, which focus on vegetarian cooking and recipes. ISAAC ARJONILLA, ORANGE COUNTY REGISTER Related article LAGUNA HILLS Nineteen people added a few vegetarian dishes to their cooking repertoire Saturday during a Veggie Kitchen 101 class at the community center. The class, part of a series called The Veggie Kitchen, featured recipes for smoothies, salads and other vegetarian fare. Instructor Ed Cervantes has been teaching at the community center for about website three years. The Veggie Kitchen can also view publisher site be found online at TheVeggieKitchen.org , though the website is on hiatus for the year. Two additional classes ...
Read more: http://www.ocregister.com/articles/community-596288-center-laguna.html

January 07 2014

philpkee

Testosterone Max Proves To Be An Incredible Test Booster For Bodybuilders

Crazy blog Mass is famous for its high quality and effective body building supplements and Testosterone MAX is one of its finest supplements for increasing testosterone naturally. Testosterone MAX is a 100% natural testosterone booster for men that is made with tribulus terrestris extract. It has been standardized to 45% saponins. This is twice as much concentration than most of the other competing brands in the market. Saponins are the active ingredient in tribulus terrestris. "Testosterone MAX fitness program or Test-Tone from Crazy Mass not only increases lean muscle mass but also helps increases strength.
Full story http://www.emailwire.com/release/144781-Testosterone-MAX-Proves-to-be-an-Incredible-Test-Booster-for-Bodybuilders.html

December 02 2013

philpkee

Jessica Simpson's Weight-loss Plan: Five-meal-a-day Diet, Yoga And Running

Jessica <a href=workout Simpson lost weight thanks to a portion-controlled diet and walking workouts.' style='float:left;padding:5px' /> He avoids her yoga sessions because he's not that flexible, but cardio, running, swimming and walking, he's with her all the way.'' Simpson eats five low-calorie mini-meals a day, featuring lean proteins and fruit smoothies. Her daily meal plan looks like this: Breakfast: Green smoothie consisting of grapes, pears, avocado, spinach, lime juice and yogurt. Mid-morning snack: Turkey with apple slices. Lunch: Brown smoothie made with expresso, Stevia, whey protein powder and chia seed powder. Afternoon snack: Celery with a tablespoon of peanut butter. Dinner: Grilled steak and spinach salad with extra-virgin olive oil dressing. While Jessica has not disclosed exactly how much weight she has lost, she has lost all the weight she gained during her second pregnancy. Simpson revealed she gained 70 pounds during her first pregnancy, but didn't gain as much weight the second time around.
Full story: http://www.examiner.com/article/jessica-simpson-s-weight-loss-diet-revealed-five-mini-meals-a-day

November 19 2013

philpkee

Natural Bodybuilding Examiner

Cleveland The Truth Thomas vindicated by fitness judgment against Cronus promoters September 3, 2013 After almost two years of legal wrangling, Cleveland The Truth Thomas, winner of the ill-fated Cronus Pro Natural Bodybuilding Contest workouts in 2011, was awarded judgment in a Texas courtroom against promoters Jason Powell, his wife Stephanie-Lee... The choice that is destroying the fabric of sports in America August 11, 2013 The epidemic of performance-enhancing drugs (PEDs) in sports has been largely defined as a choice the choice between breaking the rules (cheating) and using PEDs or playing by the rules and not using PEDs. ... Pro bodybuilder Kevin Riley muscling his way to the top July 30, 2013 Two weeks after muscling his way to the top of Sacramentos 16th Annual NANBF California Natural Muscle Mayhem, Kevin Riley is still basking in the glow of victory and the thrill of earning his IFPA pro card.&ldquo... When the polygraph doesn't work June 10, 2013 The polygraph has been the mainstay of natural bodybuilding since the early 1980s not so much as the definitive source of drug testing but, rather, as a precursor and complement to the more precise urine test. ... Steroids adversely affect mental health May 21, 2013 According to a new study, athletes who use anabolic steroids may suffer from mental health issues later in life.The study by researchers at the University of Gothenbergin Sweden, together with associates from Sahlgrenska University Hospital ... How will you feel if you find out YOUR children are using steroids? May 10, 2013 For natural bodybuilders who still believe that steroids are not a big deal and that, illegal or not, they are just a matter of choice, take your head out of the sand.We have a serious... Why bodybuilding will never be in the Olympics (Photos) February 27, 2013 Bodybuilders and their fans have their website lamented over the years that bodybuilding is not in the Olympics.
Full story: http://www.examiner.com/natural-bodybuilding-in-national/jim-evans

November 17 2013

philpkee

Workout Clothes We Want From The Gap (on Sale!!)

gFast Cotton Foldover Capris , workouts On sale for $27.99 from $34.95. You save $6.96. We cant resource get enough charcoal colored clothes. gStride Printed Running Shorts in Aqua Tropic , On sale for $14.99 from $29.95. You save $14.96.
Full story: http://www.blisstree.com/2013/11/14/fitness/the-gap-fitness-clothes-sale/

November 12 2013

philpkee

Farrah Abraham Makes A Bold Accusation

http://daniellhrl.wordpress.com/2013/10/23/farrah-abraham-dating-brian-dawe-theyve-been-dating-for-five-months/

Farrah Abraham Slams Gary Shirley: "He Antagonized Amber Portwood"

Can't wait to see u again!!" Photo: catelynnmtv Instagram 'Teen Mom' Twitpics and Instagrams "Missing her today...She will always have my heart #Carly" Photo: tylerbaltierramtv Instagram 'Teen Mom' Twitpics and Instagrams "All of my babies! @RinglingBros" Photo: TM2LeahDawn Twitpic 'Teen Mom' Twitpics and Instagrams "My Lover & Best Friend! @Calvert505" Photo: TM2LeahDawn Twitpic 'Teen Mom' Twitpics and Instagrams "Family @jeremycalvert #Mommy #Daddy #AliannahHope #AleeahGrace #AdalynnFaith" Photo: leahdawncalvert Instagram 'Teen Mom' Twitpics and Instagrams "silly girl . " 'Teen Mom' Twitpics and Instagrams "#MemorialDay weekend = Bounce Houses!!:)" 'Teen Mom' Twitpics and Instagrams "My baby made my #Mother'sDay!
More http://www.cambio.com/2013/11/11/farrah-abraham-makes-a-bold-accusation/

Farrah Abraham Word of the Day Yeah. We know. We'd never heard that one before either. Where she came up with that one, we may never know. But consider yourselves better off for it, thanks Farrah Abraham to this infinite well of wisdom and intelligence.
More http://www.thehollywoodgossip.com/2013/11/farrah-abraham-learns-a-new-word-is-a-brilliant-human-being/

Farrah Abraham Learns a New Word, is a Brilliant Human Being

Farrah Abraham Word of the Day You're horrible. Go get mental help for Amber's sake P.O.S." She also critiqued his parenting skills, calling Gary "negative" and unfocused. "I don't see how he is better to raise Leah then Amber," http://www.vicsapplianceshop.com/node/13830 she said. Fast forward over a year later and little Leah is flourishing under Gary's guardianship though, he did make a couple of mistakes along the way, you know, like telling Leah that his mom was in Hollywood driving a Twinkie truck when she was actually shacked up at the Rockville Correctional Facility.
More http://www.wetpaint.com/teen-mom/articles/2013-11-11-farrah-abraham-amber-portwood-gary-shirley

November 08 2013

philpkee

Kim Kardashian Urged Not To Marry 'control Freak' Kanye West, Apparently The Proposal 'was All About Him'

Kim Kardashian Stuns In Gorgeous Beachside Family Photo Shoot In Malibu

kardashian photoshoot The source continued: "Kim doesn't think she's being controlled. She's deciding to do whatever Kanye wants. She's so in the Kanye bubble right now." Kim Kardashian has revealed she'll leave most of the wedding planning to Kanye West. Copyright [Getty] Kim revealed just last week that she and Kanye haven't had much time to start making wedding plans, but that as far as she's concerned, the nuptials will be 'whatever he wants'.
Full story: http://uk.omg.yahoo.com/gossip/the-juice/kim-kardashian-urged-not-to-marry-control-freak-kanye-west-proposal-all-about-him--141700318.html

Kim was seen strolling in the sunshine while cradling a sleeping North in her arms, as the little girl rested her cute head on her mothers shoulder. Once they got to a restaurant and sat at an al fresco table, Kim bounced North on her lap and showered her with kisses and cuddles. A mother's touch: Kim showered North with kisses and cuddles when they sat down to eat Madly in love: Unsurprisingly the 33-year-old couldn't stop kissing Nori's gorgeous chubby cheeks She's stylish too: Kim dressed her little girl in a soft dove grey onesie while her tiny feet were bare Keeping her close: Kim bounced North up and down on her lap in between tucking into her lunch North, whose parents affectionately call her Nori, was clad in a soft dove grey onesie and her tiny feet were bare. 'I'm NOT in a cult...
Full story: http://www.dailymail.co.uk/tvshowbiz/article-2491898/Earth-mother-Kim-Kardashian-glows-goes-make-free-doting-baby-North-holiday-Kanye.html

Earth mother Kim Kardashian glows as she goes make-up free while doting on baby North during holiday with Kanye

Natural beauty: Kim showed that she doesn | X17Online Get Entertainment Newsletters: Subscribe Follow: Celebrity Skin , The Kardashians , The Kardashians , Kim Kardashian Weight , Kim Kardashian Photo Shoot , Kardashian Malibu Photo Shoot , Kardashian Photo Shoot , Kim Kardashian Family Photo Shoot , Kim Kardashian Malibu , Kim Kardashian Photos , Kim Kardashian Post Baby Body , Kim Kardashian Sexy , Kim Kardashian Weight Loss , Entertainment News Kim Kardashian is looking sexier than ever in a new photo shoot featuring -- who else? -- her younger sisters and mother. On Monday (Nov. 4), the Kardashian-Jenner clan were out in full force for a photo shoot in Malibu. X17Online's photographers snapped a sneak peek as Kim, Khloe, Kendall, Kylie and momager Kris all posed in beautiful dresses by the ocean.
Full story:

October 26 2013

philpkee

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